Triglyceride Glucose Index

The Triglyceride-Glucose Index (TyG) is a simple calculation combining your fasting triglyceride and fasting glucose levels. While both individual values provide valuable information, the TyG index offers insight into your metabolic health and insulin resistance:

• Elevated triglycerides: Often associated with insulin resistance, a condition where your body struggles to use insulin effectively, leading to high blood sugar.
• High blood sugar: Can be a sign of pre-diabetes or diabetes, increasing your risk for heart disease, stroke, and other health complications.

By combining these factors, the TyG index provides a more holistic picture of your metabolic state:

• Lower values (generally <4.5) suggest a healthier metabolic profile and lower risk of future health problems.
• Higher values (above 8.5) may indicate an increased risk for conditions like insulin resistance, prediabetes, and even type 2 diabetes.

It's important to remember that the TyG index is not a diagnostic tool and should be interpreted alongside other health factors and clinical evaluations. Consult your doctor to discuss your TyG results and develop appropriate strategies for managing your metabolic health.